New Podcast - It's all about 'repetition without repetition rather than repetition after rep

Shawn Myzska (aka @movementmiyagi on Twitter) is a human movement specialist that has been using the ecological approach to the development of elite NFL players for the past 5 years.

In this honest and illuminating discussion Shawn shares his journey from being a "biomechanics junkie", largely driven by physiology and technique towards an approach that develops athletic abilities through the creation of scenarios which challenge the athlete's movement in relation to the activities of others.

It's a fascinating journey...

You can listen to the podcast in the player below or subscribe in iTunes here

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