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This week I am featuring a guest blogger in the shape of the genuinely awesome Bob Wood. Bob is a physical development specialist who can be found ranting about the world of sport and in particular how people move on his website http://www.physical-solutions.co.uk. I would highly recommend this super sarcastic and hilarious poke at the sports shoe world

I worked with Bob several years ago to development a series of movement games to help young golfers develop the physical capabilities to be able to play the game at the highest level. He has a sharp mind, a cutting wit and a genuine passion for what he does and i think this comes through in this repost he wrote in reply to my recent article on 'Why coaches like drills and why they are killing creativity'.

I really enjoyed this article and wanted to share it with you all. Bob comes at the discussion from a different perspective and I think it adds some interesting balance to the discussion.

I will let you read and then throw up some thoughts about this at the bottom

A word of advice if you ever meet him or work with him...

Never play him at Table Tennis!

Enjoy the post

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Stuart Armstrong’s excellent blog article “why coaches like drills and how they are killing creativity” can be found here. It is bang on the money. A message that needs to be heard, and you could opt to read it before this. My favourite line is:

“Imagine a world where trying new things was applauded rather then met by side of the mouth whispers by arm folded tracksuits on the sideline.” I’ve seen a lot of that.

Now I know Stuart and he sees the bigger picture, but he likes poking people with thinking sticks, which is a good thing. In this blog he is playing advocate for “Creativity”. It’s like an episode of courtroom drama Suits and Stuart has slicked back his hair, pulled on something sharp, and is taking on the giant corporate coaching mantra of “repeatable predictable automaticity”, or in short the drill. So it’s quite a brave move and rattled my cage enough to write this repost.

In the blog, Prof Kaufman describes these incidents of creativity as being “original, meaningful and surprising”. He’s giving the loose and unpredictable nature of creativity some structure. He describes the creative incident as going beyond the standard repertoire and transcending expertise. And the very appearance of the creative incident is a surprise “not only to oneself but to everyone”. A surprise! It’s not often you hear the profs talk about those… they generally don’t like or take to surprises… it’s not what we pay them for. The problem is that you do get a lot of surprises in sport. Thankfully. I tend to ask my students to steer clear of too much logic and cold reasoning when it comes to thinking about sport. In fact I encourage them to apply and accept some “messy thinking”. That way they might find some sense.

So in the lawsuit we have “freewheeling creativity” on one side, and “predictable automaticity” on the other. Could be a sticky and long case. I thinks it’s best we settle out of court. Here’s why...

Let’s present some messy thinking arguments. Here’s one you will all be familiar with. It’s anecdotal. Anyone who knows me knows that I rate myself as a table tennis player. Anyone who’s played me may find otherwise. Anyway down the village club during the knock up I often find myself attempting and sometimes achieving creative incidents. I have a good knock up mentality… I just loosen my goose and let it happen. Wild slamming looping forehands off the wrong stance whilst pinned up against the wall are pulled off. I honestly don’t know how I do it (which is a good title for a sports psychology book). It is certainly a surprise to me and by the swear words a surprise to my opponents. And then the dreaded phrase is uttered; “are you ready?”. The match proper commences and I play in earnest… far too earnestly to allow the goose out. Safe backhands, chop returns, keep it in play, trust what I know works and what I feel I am reliably capable of. If its enough I may scrape a win, but infrequently. The messy thinking phrase here is “reliably capable off”. What I am capable of is knock up magnificence, but it is shackled by my current level and perception of competitive competence. Messy.

Lets try a contribution from an expert in the field of creativity… Michael Jordan. He was outstanding and undeniably creative in his approach to his sport and the basket. I remember a press interview during his peak when a reporter asked a simple question… “how come you are so much better than the other guys”. Jordan took quite a long moment and gave an equally simple answer… “its because I do the basics better than anyone else”. I don’t know whether he came up with it, but I’ve heard it used an awful lot since. It’s a different kind of a surprise when a mercurial creativity merchant such as Jordan credits his mastery of the basics as his cornerstone. Messy.

We could look at a move. Let’s take the Cruyff Turn. Surely one of the most recognisable creative incidents within sporting history… an I was there moment of genius. I found it described in the book “Sports Around the World: History, Culture and Practice”:

“He pioneered a move which has been dubbed the Cruyff Turn in which he looked as if he was moving to pass the ball but instead dragged the ball behind his planted foot leaving the defender off balance.” Perfect, I can see it, and anything pioneering must be scoring very high on the creativity scale. But then there’s the next sentence: “This move is commonly taught to young soccer players around the world”. That’s gone and messed me up. The most famous incident of football creativity has become a drill. So is the creative incident only creative once, and then it becomes common practice via deliberate technical practice… reduced to a drill skill?

I’m getting proper messy now. Is the creativity expressed as an incident or is it really an attitude. Is the creativity a skill itself, or the willingness to attempt to use that skill. Are there actually any new skills, or are there new ways to use established ones. The latter would really mess the court case up.

Stuart’s blog lists some of his own favourite sporting “new moves” and describes them as “techniques created by these great players as solutions to problems that are presented by changes to the rules, changes to equipment or changes to the nature of the way the game is played in order to find a technical advantage.” He goes on to describe this as “creative endeavour”. I like that… he’s straightened up my mess a good deal.

So how do they do that? Quite clearly it’s because they can… but that isn’t an acceptable answer. I can pull off occasional ping pong miracles, but never genuinely appropriately, when it matters, reliably, accurately, under pressure, or as successfully as these great players and their moves. The astute will have just noticed I used the word “reliably” whilst describing creativity. Council for the defence would be objecting. But I think it’s appropriate. I’m a movement man. I want my athletes to be creative, but I need them to be reliable. They need to stay athletes for a long time, not just have moments. But they will be playing other athletes who may be equally well prepared. So they need to be more reliable and have more moments.

Jordan was probably right. What underpinned his proliferation of creative moments was his own homage to his foundation of basic reliable skills. We could argue that these are fundamental movement patterns, acquired technical competency or rehearsed higher level game specifics… it doesn’t matter, they are basics. Somehow they were honed. Freestyle or guided. Definitely repeated. Always revisited. The basics are the foundations that allow him to express his creativity… and his basics were better than yours. Even if they weren’t he believed they were and he was gonna get creative on your arse anyway. See how this works… it’s messy.

So if this is a repost then do I think that the drills are killing creativity? They are if coaches let them. However I don’t think we should pitch the drills against creativity. We need to keep them out of the divorce court and they need to learn to live together. The drills are the strength in this relationship, the creativity is the spark. And you simply won’t get one without the other. If the relationship gets stale then it’s easier to just press on with over familiar unimaginative drills… you get my analogy. It’s a shame but sport will never be about the glorious chaos of unbridled creativity. But pushing the boundaries of performance and technique means that you do have to unbridle the young athletes regularly. Every training session should have it’s “licence to thrill” moments. But we shouldn’t throw all the drills out. It’s just that if a “surprise” pops up during a drill coaches should sometimes go with it, encourage it, learn to expect and even facilitate it… whether it’s a success or not. You never know it could be the next Fosbury Flop, or you could be watching the next Messi.

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Boom! There you have it...I guess we should have expected a bit of balance from a movement specialist!

Principally I agree with the theme of Bob's post...I do think that there is a need to attend to certain activities and provide the opportunity to rehearse them to ensure that they have the level of repeatability that is required for them to perform effectively and also (in his case) be resilient enough to avoid injury.

I guess where I would challenge would be in the use of the drill as the method of achieving this level of movement repeatability. In my mind a drill has no context and without context it lacks realism and variability. I would question whether the drill actually prepares the player for the movement in the game and as such whether it has the desired effect at all.

After all we all thought that static stretches in a warm up prevented injury in games but now we have realised that this doesn't have the effect at all and now everybody is doing for functionally representative movements before sports.

I just think that the drill is lazy coaching, it is coaches reducing sport to its constituent parts and then trying to reassemble the parts and expecting that this with translate to the game. Just, whack a load of cones down, get kids to move from one to the next, do something, move to the next. It looks good (to the uninitiated), it has order and parents will think that the coach knows what they are doing. But anyone can do that! There is very little skill in that! It is the coaching equivalent of painting by numbers. As Bob says, "...it’s easier to just press on with over familiar, unimaginative drills…".

There are always better ways than that. There are always ways to make any isolated movement more representative and therefore more open to variability and crucially...adaptability.

It strikes me that while Bob wants reliability (and I totally agree that kids should learn to move better) he also wants adaptability. Movers or players that can't adapt are too one dimensional and eventually something will happen that will mean that they break.

I know that Bob believes this because I have seen his workshops and he is passionate about getting kids moving through movement challenges and games. He is genius at creating them and helping coaches understand their application. Bob's skill is in looking at the whole mover through something he refers to as "the kinetic chain".

Bob works with a lot of golfers and he laments the S&C world which has golfers doing isolated exercises in order to help them develop more power, he always wants the movements to be more representative of the whole golf swing movement and he would prefer that activities that are chosen are much more representative of the full movement. He likes to train players using the equipment that they use to play with, he likes to do it in the environment that they play in and he likes to do it from the perspective of as full as movement as possible.

All of this made me think about this video I saw with another movement specialist called Ido Portal. He believes firmly in the concept of functionally representative movement and uses a variety of methods to achieve this that I think readers of this blog will find interesting.

This approach to movement using constraints presented by the environment is very aligned to the way that so much of the coaching and expertise literature is directing us. The model for the acquisition of skill is one of learning through experience and this learning can be expedited greatly by a coach with the skill to design and manipulate tasks and environments in a way that will turbo charge the development of athletes.

"I agree that drills live on the learning continuum but in the ecology of coaching methods they are the evolutionary equivalent of pond spawn..."

I agree that drills live on the learning continuum but in the ecology of coaching methods they are the evolutionary equivalent of pond spawn and I exhort coaches to stretch themselves to go beyond the drill and design practices that are much more engaging and also much richer with learning possibility.

And here's the kicker...

If we do this then the kids have more fun. They also learn more and get better faster.

More fun and get better faster...what's not to like about that?

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In the video with Ido, he talks about a concept called 'Kinetic Coans' which is a kind of movement challenge that he sets for his athletes and gets them to work towards it.

This has prompted me to start writing a post about how coaches can create 'Perceptual Puzzles' to challenge player learning. I am not sure when it is going to land but when it does I will beam it direct to your inbox if you sign up for my email alerts here.

Also as an extra bonus I am writing a book and I have asked my subcribers to help me with the editing and the feedback. I will be writing a chapter every month for the next 6 months so if you want to get each chapter sent to you as I write them then sign up for the email list and I will send them through as they get written.

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Scott Barry Kaufman is one of my favorite scientists! Not only does he host the fascinating 'The Psychology Podcast' weekly where he talks to leading people in the world of psychological science but he also founded and edits one of my favorite blogs, 'The Creativity Post' as well as being the author of several books including my bedside ever present 'The Complexity of Greatness' and 'Ungifted: Intelligence redefined'.

In a recent article for Scientific American, Dr Kaufman reviews Anders Ericsson's latest book co-authored with Robert Pool "Peak: Secrets from the New Science of Expertise". Dr Kaufman makes a reference to a passage in Ericsson and Pool's book which he thinks is key. Dr Ericsson and Pool suggest...

"...the techniques of deliberate practice are most applicable to "highly developed fields" such as chess, sports, and musical performance in which the rules of the domain are well established and passed on from generation to generation."

But Dr Kaufman feels that deliberate practice is best suited to specific activities that are limited in variability and require repeatable actions instead of creative ones.

"Deliberate practice is really important for fields such as chess and instrumental performance because they rely on consistently replicable behaviors that must be repeated over and over again. But not all domains of human achievement rely on consistently replicable behaviors. For most creative domains, the goals and ways of achieving success are constantly changing, and consistently replicable behaviors are in fact detrimental to success."

As Dr Kaufman further argues, creative people "...are under constant pressure to surpass what they and others have done before, and it is precisely this pressure that drives them toward ever increasing originality".

He goes further by saying...

"Creative products, by definition, are the antithesis of expertise. This is because creativity must be original, meaningful, and surprising...

Original in the sense that the creator is rewarded for transcending expertise, and going beyond the standard repertoire.

Meaningful in the sense that the creator must satisfy some utility function, or provide a new interpretation.

Surprising in that the original and meaningful creative product must be surprising not only to oneself, but to everyone".

All this got me thinking...

Have we been looking at sport from the perspective of expertise when we should be looking at sport from the perspective of creativity?

If you look at sport from an expertise perspective then you will agree with Prof Ericsson's standpoint that Deliberate Practice is important as the rules of the game are fixed and the techniques are the techniques. Master the techniques or face the consequences later.

On the other hand if you look at the development of sports people as a creative endeavour then you would want to work to avoid providing technical information and allow techniques to emerge as an adaptation to problems presented by the ever changing and dynamic environment.

Witness the emergence of Dwayne Bravo's slower ball bouncer or Tilekaratne Dilshan's 'ramp shot' in T20 cricket or Christiano Ronaldo's dipping free kicks or Sonny-Bill Williams one hand offloads or Tiger Wood's 2 iron 'Stinger' as examples of originality that is meaningful and also surprising.

All of these techniques are being created by these great players as solutions to problems that are presented by changes to the rules, changes to equipment or changes to the nature of the way the game is played in order to find an advantage.

In other words they are adapting to their environment....

In this blog post the excellent Mark O'Sullivan talks about how this methodology works against the way human beings are designed to navigate their way through the world. He argues...

"Humans are not systems that behave like machines. They are dynamic, not static and not predictable in their behaviour. Humans (in this case as individual athletes and sports teams) are complex adaptive systems"

So the more we try to use methods that encourage players to behave alike and in predictable ways the more we are likely to produce players that cannot adapt to changes in the game effectively and yet it is precisely this adaptation that is at the heart of the creative process.

By looking at skill acquisition as a creative endeavour we force ourselves to design challenges that will challenge players to come up with ways of performing that will be original, meaningful and surprising.

Imagine a world where young people are given permission to create their own methods without being told by adults. Imagine a world where there is the freedom to try things out and fail again and again without fear of being given 'feedback'. Imagine a world where trying new things was applauded rather then met by side of the mouth whispers by arm folded tracksuits on the sideline.

This world sounds a lot like the world inhabited by kids in underdeveloped nations where access to 'coaching' is limited and facilities are sparse. This world also sounds a lot like a world inhabited by kids in nations that have adopted game based or constraints based coaching methods decades ago. The youngsters from these places are forced to adapt to their surroundings and work it out and then some of them mesmerise us with their abilities to do things that others can't.

The problem is I still see a lot of coaches who are using techniques and approaches that are clearly designed to generate automaticity and replicability. The very concept of a 'drill' that involves repeating a movement pattern again and again can only be used to create players that will behave in predictable ways.

I imagine that coaches feel that they can then establish a tactical game plan for these players who will execute effectively and with a good degree of consistency.

The irony is that these same coaches will go crazy when players do something that isn't in the game plan but they are then surprised when the players fail to react to something that the opponent does that is unpredictable.

I wonder how many coaches are out there using methods that are killing creativity without realising?

How long will it be before we wake up to this and change the way we do things?

Can we ever become a nation that goes from producing a lot of good players to a nation that produces' great players'.

Here's hoping!

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For those of you that are still waiting for the 'superpower series' don't worry it is still coming I just had to get this one off my chest before I exploded!

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I was blessed with a loud voice and I like to talk...(no kidding I hear many of you cry!)

Not surprisingly, I could also be a very loud coach... a loud coach that spoke a lot!

I used to use my voice as a major tool in my coaching toolbox. I would provide a lot of feedback to players in an effort to create a high energy, motivational climate. I would fill the airwaves with positively descriptive words and phrases like "good", "excellent", "I like it!", "good thinking!", "good effort" Sometimes I would go further and start throwing in the odd instruction like '"watch the back post", "use the space" or sometimes..."give it" or "carry to space".

Then somebody gave me some feedback about my coaching and questioned my use of voice and my constant communication. I was made aware that I was probably just filling the session with an incessant barrage of noise which the players would just tune out. It was explained that the players either ignore me or they start to become dependent on the feedback which could prevent them from truly exploring different ways of doing things for fear of not receiving a positive reinforcement message.

Either way it meant that my delivery was less effective and there was no space for the players to learn through exploration.

I went into a bit of a meltdown...

I went through all of the classic stages of the Kubler-Ross change curve.

Thanks to www.peopleinsight.co.uk for use of this image

The initial shock left me reeling...

At first I rejected it and looked for examples of why it was wrong...'there are other top coaches who give a lot of feedback...why is it OK for them and not for me?

I got frustrated when in my sessions and felt that I was way less effective as a coach...'why wasn't my natural style good enough?'

I was depressed and really had a bit of a crisis of confidence...'I am clearly not all that good!'...

Then I started to use it more and more and slowly through experimentation I became more comfortable with this approach...'maybe their is something to this!'...

I began to read about the technique and found some very interesting research into implicit learning and using feedback. I realised that I had become overzealous and had become a bit of a 'joystick coach'. I decided that this was something that was going to make me a lot better...'this could take me to the next level'...

I became comfortable will saying a lot less and realised that it was a potent tool to shape learning. I have integrated it into my coaching toolbox and it is now a standard methodology...'this is great, why haven't I use this before?

That said making the adjustment to saying less hasn't been without it's challenges...

  • I have found myself questioning whether learning is taking place when I see certain actions in a game and I suspect that the player isn't even aware that there were other options that they could take. I had to fight the urge to step in

  • I have found myself silent for long periods of time and I couldn't help but think that I am just being a passenger and not really adding much value to the session.

  • I have had to really work to find the right balance point between allowing space for learning and ensuring that learning moments are not lost.

So what was I to do?

I heard Professor Keith Davids use this phrase recently on the excellent 'Perception & Action Podcast' hosted by Dr Rob Gray..

"you can't adapt to an environment you don't inhabit"

So I have adapted...

This change to my environment where I have not been able to use my voice as much as an instrument to coach has forced me to adapt and has enhanced my coaching a lots of ways so that my abilities feel more like superpowers. Here are a few examples...

  • Preparing like Batman - Batman does not have superpowers so he has to be really well prepared both physically and also in the way he would tackle a group of bad guys. His planning both before the engagement and also during is key. My planning has become even more essential and I have had to really dial in my preparation work to make sure that the tasks and games that I am using in the session are hitting the mark from a learning perspective I am also much more prepared to adjust the plan in the moment if I think that something isn't working or could work better.

  • Using my 'Spidey sense' like Spiderman - Spiderman could sense if there was a problem before it happened. Being constrained by not being able to issue instructions as meant that I have upgraded by intuitive side which has become much more tuned in to what is going on in the moment and I have become much more creative in using task constraints within the sessions to draw players attention towards the key learning area.

  • Challenging like 'Nick Fury' from the Avengers - Nick Fury was famous for bringing together the Avengers by putting them in a stressful situation . I agree personal challenges related to the learning theme with each player before the session starts so that they are developing as individuals as well as a group. I also set group challenges so there is pressure

  • Create connection like 'Professor X' from X-Men - Professor X mentored a group of young people with special abilities. He used his ability to connect with people to tap into their inner motivations and help them develop. I have a lot of 1 to 1s with players so that I can ask them questions about certain moments or certain phases in a game and/or draw their attention to an element within their personal challenge that may need reinforcement (I often use this as a task constraint also to deliberately create overloads or underloads for periods of time)

  • Listening like Daredevil - Daredevil lost his sight as a child but his other senses developed as a compensation. Saying much less has enhanced my listening skills a lot more, either in the reviews that the players lead or in the game where I am listening at what the players are saying so that I can pick up what they are learning or feeling. I will often reference this in a review "I just heard Owen say X, tell me more about that..."

  • Observing like Superman - Superman has X-ray vision and also super sight where he could spot danger from high above the ground. My observation skills have become way more attuned so that I can spot moments that I want to reference or draw players attention to. I am also seeing the gaps in the task so that I can tune it in even more and challenge learning as much as possible.

I will be writing a series of posts in future weeks that expands on each of these areas and explains some of the techniques I use in more detail. Sign up for email notifications so that I can beam them straight to your inbox via my telepathic powers and you don't miss out!

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