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"Providing handrails not handcuffs" - a conversation with Olly Logan

  • May 15, 2019
  • 1 min read

Olly Logan is 'Analysis Lead' at British Swimming. This is a rather misleading title as it doesn't really do justice to the role that Olly plays in supporting the development of elite British swimmers. As you will see from this conversation Olly's role is about using analysis, data, research and skill acquisition knowledge to devise interventions that will help the best get better.

In this fascinating conversation we explore a range of topics including:

  • Why all road cyclists should do cyclo-cross

  • Why we should keep the 'technical groove' as shallow as possible for as long as possible

  • His very different take on 'the rule of 3'

  • The ways he helped an existing Olympic Champion to become even better

This is one not to be missed...

82 Comments


Nguyen Co
Aug 13

Great conversation about finding the right balance between guidance and autonomy. By the way, I discovered this tool which makes creating such experiences much easier.

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Dang Co
Aug 10

Great article on providing guidance without stifling autonomy. For anyone looking to enhance video content quality, this Video Upscaler AI tool could be worth exploring.

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Great insights on providing guidance rather than restricting athletes - the balance between structure and autonomy is so important in coaching. For anyone interested in AI-driven content tools, check it out

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Great conversation about autonomy and support - the handrails vs handcuffs framework really resonates. I have found an AI tool I've been using helpful for similar questions around giving people just enough structure to thrive instead of controlling them. Thanks for sharing this.

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Great conversation about providing guidance without limiting autonomy - a framework I try to apply to creative work as well. I have been finding the AI 3D Model Generator helpful for prototyping ideas quickly.

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